

Creative Inspiration (Yoga Nidra) Practice - 22 min
Recorded at Bloc Projects 2022, a yoga nidra session to enhance inspiration and develop artistic practice.
This is a lying down meditation and is accompanied with bell chimes and music for the lucid dream practice session towards the end.
Music credit: 'Tauro Despertares' by Matías de Stefano & Guillermo Juan Cappelluti

Lucid Dream Meditations - 20 min
Practice awareness within the dream state and fall asleep consciously.
This is a lying down meditation and is accompanied with bell chimes and music for the lucid dream practice session towards the end.
Music credit: 'Celtic Dream' by Healing Meditation Zone.

Lucid Dream V1: Meditation with a focus on preparing for the body and mind for lucid dreaming.
This is a lying down meditation and is accompanied with music throughout the session. Music Credit: 'Celtic Dream' by Healing Meditation Zone.

Lucid Dream V2: Meditation with a focus on preparing for the body and mind for lucid dreaming.
This is a lying down meditation and is accompanied with bell chimes and music for the lucid dream practice session towards the end.
Music credit: 'Celtic Dream' by Healing Meditation Zone.

Lucid Dream V3. Meditation with a focus on preparing for the body and mind for lucid dreaming.
This is a lying down meditation and is accompanied with bell chimes and no music so you can listen along with your own soundtrack.
Prepare your space and make sure you have a pen and note pad to write down any perceptions, inspirations, ideas or realisations.
Enjoy x