Guided Meditations
Prepare your space and make sure you have a pen and note pad to write down any perceptions, inspirations, ideas or realisations.
Creative Inspiration (Yoga Nidra) Practice - 22 min
This is a lying down meditation and is accompanied with bell chimes and music for the lucid dream practice session towards the end. Recorded live at Bloc Projects 2022, a yoga nidra session to enhance inspiration and develop artistic practice.
Music credit: 'Tauro Despertares' by Matías de Stefano & Guillermo Juan Cappelluti
Lucid Dream Meditation - 20 min
This is a lying down meditation and is accompanied with music throughout the session with a focus on preparing for the body and mind for lucid dreaming. Practice awareness within the dream state and fall asleep consciously.
Music Credit: 'Celtic Dream' by Healing Meditation Zone.
